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Parent Education Session - Lights Out for Better Health (Five Strategies to Improve Your Sleep)
Amazing Grace Lutheran Church, 7160 S Robert Trl, Inver Grove Heights, MN | Get Directions »
FREE
Lights out for Better Health (Five Strategies to Improve Your Sleep)Free Parent Education Session (meets CPU credits)Let's face it: most of us are sleep deprived as are our children. With the help of nutrition and good sleep habits, you can overcome insomnia and wake alert and rested and teach your children healthy choices. Learn which foods and nutrients are critical for sleep. Discover delicious bedtime snacks that keep you satisfied and help you sleep through the night. Feeling well rested will give you the energy and enthusiasm you need to enjoy your busy life.Free! Guest speaker: Angela Makepeace with Nutritional Weight and Wellness Registered at 651-455-0093 or email mguggisberg@aglcigh.org
Event Details
| Where | Amazing Grace Lutheran Church 7160 S Robert Trl, Inver Grove Heights, MN 55077 |
| Next on | This event is over. |
| Time | 6:30 pm–7:30 pm |
| Who to bring | Moms, Dads, Kids, Teens, Families |
| Website | http://www.aglcigh.org |
| Phone | 651-455-0093 |
| mguggisberg@aglcigh.org | |
| Price | $0 |
More About Amazing Grace Lutheran Church
Amazing Grace Lutheran Church puts a strong emphasis on mission and outreach programs and provides support to nearly a dozen organizations, including Habitat for Humanity and a secondary school in Tanzania. The expansive, modern church is located on South Robert Trail near the Inverwood Golf Course. Church members have the option to get involved in a variety of Bible groups, choirs, youth groups and social groups through Amazing Grace. This church is served by Pastor Chris Becker.
