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Community Corner

Losing weight for Real!

         Family Tuesday, April 29, through May 13, 2014, each of three weeks 7:00 -8:30pm PM  Add to calendar  District Program Center/Community Education: 8400 East Point Douglas Road, Cottage Grove, MN 55016  See map  Family

Hello all who desire success strategies and mastery with weight management as a lifestyle change!

Our class is entitled, Losing Weight for Real!; and we are experienced and schooled in tips and tricks for you to put to use between our three class sessions. 

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Building motivation and confidence in a new identity with food, exercise and mindfulness will be both presented and discussed. 

Questions?  Consider Weight Management as your goal, join a closed Facebook forum and spend up to two connections or brief phone calls with the instructors during and after the three week course.

Find out what's happening in Inver Grove Heightswith free, real-time updates from Patch.

Workbook included.  Not a contest.

Register at www.sowashco.k12.mn.us or 651-458-6605 

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