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Schools

NOT ME! Women's Safety and Self Defense Class

NOTE: This event has been postponed. If you would like to attend a different session, please contact karla.rapp@yahoo.com to obtain a schedule and enroll.

Get the NOT ME! attitude to ensure that you or family members are not a victim at home, out shopping, on vacation or away at school. 1 in 4 women will face assault in their lifetime. Nearly any assault can be prevented or you can escape when you have the right tools.

This training will open your eyes and put you in a safer world. Two hours of the class will focus on preventing and avoiding assaults by understanding the who, what, when, where and how attacks happen. The final hour teaches how to escape if the worst happens. Regardless of age, size or physical condition, these simple techniques work.

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Great event for moms and their daughters ages 13+. If your daughter is heading off to college, don't let her leave without this training! If you have ever wondered how to react in an attack, you need to attend. Leave feeling empowered and prepared.

Contact: karla.rapp@yahoo.com to enroll. Cost is $75 per person. Young ladies ages 13-17, who accompany a paid adult, attend for $50.

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*This class is not associated with district 197 or community Ed. Check out our KARE 11 segment on the training: www.youtube.com/notmetraining

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